We commonly use alcohol for removing adhesive substances or as a disinfectant. However, it has a number of other uses as well, one of them as an ingredient in a number of cosmetic products. DEODORANT
“More than eighty-five percent of mammalian species are polyphasic sleepers, which means that they sleep for short periods in the course of the day.” ~ National Sleep Foundation For the maximum el
You keep hearing these two little words — intermittent fasting. If you want to learn more about what it is, why people do it, and how to do it, this is the guide for you! We’ll answer all the basi
Proper care for health and beauty is something that every woman needs, but this does not necessarily mean that she has to spend a small fortune on personal care products. Vicks VapoRub, a popular reme
People speak about blood pressure like high blood pressure and low blood pressure. However, they often forget about what is the normal blood pressure range according to age. It is important to know th
Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our body which will tell us whether we are in good health or not.