Category: Healthy Food and Recipes

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Heavy meals and poor digestion often lead to many issues and upset the stomach in the evening. This leads to interrupted sleep, heartburn, and acid reflux. These symptoms may be relieved with a natural remedy consisted of turmeric, ginger, and coconut milk. This natural remedy effectively treats all indigestion issues, boosts metabolism, and also promotes […]
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Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to cholesterol and may harm your health.  This was a common misconception which has been blown out of proportion. Eggs are one of the few ideal foods for our health. They contain protein, vitamins, […]
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As the maxim goes, we truly are what we eat. The stomach related framework is an intricate component with a huge number of procedures happening in the meantime. The procedure of processing is exceptionally confounded, which is the reason we should guarantee it keeps running as easily as could be allowed. On the off chance […]
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